Nutritional Value

Boosting Metabolism

Metabolism is the term for all the chemical reactions in your body.  These chemical reactions keep your body alive and functioning.

However, the word metabolism is often used interchangeably with metabolic rate, or the amount of calories you burn.

The higher it is, the more calories you burn and the easier it is to lose weight and keep it off.

Having a high metabolism can also give you energy and make you feel better.

Did you know that we provide the right foods in our smoothies, juices and soups that boost your metabolism?

What are some ways to boost your metabolism?  Eat breakfast. Drink more cold water.  Eat protein with every meal.  Stand up more.  Exercise with high intensity.  Drink green tea and eat spicy foods.  Get a good night sleep and replace your cooking oil with coconut oil.  Get more Vitamin D.  Eat organic foods.  The list can consist of lots of things, however we may not know what is best for our particular body.  That is where a supplement can come in handy!

Are you looking for a way to supercharge a sluggish metabolism? Give it a kick-start with Genesis PURE’s Metabolic ONE, a unique blend of naturally occurring amino acids, nutrients, herbs, botanicals and caffeine that work together to help support your weight management goals.

Metabolic ONE naturally supports an increase in metabolism. It helps your body adapt to physical and emotional pressures helping reduce stress eating. In addition, it allows your body to utilize insulin more effectively, helping to curb appetite.*

It contains the ingredient L-theanine, an amino acid found in green tea. Green tea naturally stimulates metabolism through its caffeine content, but also provides a soothing feeling. The result is a calming effect which helps diminish a person’s cravings for unhealthy foods.

Metabolic ONE also contains an excellent source of vitamin B6 and B5, essential for energy metabolism. The supplement is gluten and preservative free.

While the reasons people gain weight are many and varied, stress is an often overlooked reason why people struggle with their weight. By adding L-theanine, we are able to help people better deal with everyday stressors. As a coping mechanism, people often seek food as a means of handling their stress and when they do, they most often reach for high fat, high sugar foods. Metabolic ONE is ideally formulated to boost metabolism and minimize the desire for unhealthy foods.

This week’s special is Metabolic One which is regular price is $37.27 but this week we want to jump-start your metabolism and offer it at the special price of $31.99.  Save this week! 

Until next time, eat and stay healthy!

Melissa Phillips





Fall is fast approaching when we finally get to enjoy cooler weather, the changing of the leaves, bonfires and this week fall break!  I don’t know about you but I love the changes of the seasons.  Along with that, gears us up for the holidays of Thanksgiving and Christmas as we see those fast approaching.  Too many times we reach for the dessert, the sweets and pumpkin flavored lattes full of sugar and flavoring as well as we tend to overeat during the holidays to make us “feel” at home, warm and safe.  Let us be aware there are healthier choices!

So what is new here at Wheatgrass this week?  Pumpkin Smoothies are back!  Made with real Pumpkin, Mango and Banana and spices, sprinkled with Cinnamon will enlighten your taste buds and bring you back for more.  It is a seasonal smoothie that everyone loves.

Our Vegan Plate Specials for lunch are going like hotcakes!  In fact, you may just miss them if your lunch is later than 1:00.  Be sure to call ahead or watch for our social media sites of what was made fresh that morning for the plate lunch.  Home-cooking makes you feel warm and cozy too and you will be happy that you made a healthy choice!  Each plate comes with a soup of the day.  So far the favorite has been the 15 Bean Soup, the Cream of Broccoli, the Cauliflower Veggie Curry, Creamy Potato Kale, Summer Veggies, Cabbage Detox, Vegan Chili and more!  They are so healthy for you that you won’t even realize they are Vegan (no meat, no dairy).

This week to celebrate Fall Break, we are celebrating with a theme called Super Hero Week!  Bring your child in for a fun time to receive a Super Hero item with the purchase of any smoothie (one per child per smoothie).  We have Super Hero masks, balls, wrist rubber bands and more!  They will also get a Super Hero Sticker and a Super Hero Coloring Sheet, with a chance to win Kids smoothies for a week! (over $25 worth of kids smoothies!)

Since we have a Smoothie called the Incredible Hulk, our very own Super Hero Smoothie, we offer a savings of 10% by saying the SECRET words “I want to be a Super Hero” upon checkout.  Loyal Members will love this special savings since the Incredible Hulk is the number one seller in the last three years!  Let’s even make it better!  IF you wear a Super Hero costume/shirt you get 10% savings on any juice or smoothie!  Come on and let’s have fun and Celebrate FALL BREAK!


The Two G’s PLUS Great Savings

The Superfruit PURE Challenge has taken off like a storm and people are loving it!  This week there is a $5 savings on taking the challenge of Grand Slam or with the Noni Challenge.  We will keep both these going till the end of the month, so come in and try a shot or to learn more.  (One shot is usually $4 each – if you want to try just one)

What is so SPECIAL about our PURE organic products?  NO additives, no preservatives, no dye, no artificial anything!  PURE is reaching people everywhere to offer them whole nutrition.  You are not buying pretty bottles on the shelves but PURE food, not just supplements for your health.


What we love about here at Wheatgrass, we offer membership on all our PURE products!  THE MEMBERSHIP is only $1 for the year with no obligation!  (Normally $25 a year)  But hurry, OFFER ENDS MONDAY NIGHT for the one dollar membership.  PLUS the PURE products are 25% off as a member.  Don’t worry if you miss out on the $1 membership, you can join at anytime and still save 25% off PURE products and have them shipped straight to your home.  Call Melissa if interested and we can get you plugged in as a member 270-339-0386


Les Magnes will be driving in from Arkansas to teach us more about the PURE products and how they can benefit you.  He will also discuss the business side if you want to take it a step further in reaching out to your friends and family promoting health.  Don’t miss this event, he only comes in every few months, so this is a special occasion.  Seated is limited so text 270-339-0386 to reserve your spot and how many will be coming.


Today we are going to talk about Goji and GoYin Juice.


GoYin has 20 warming and cooling exotic Asian Herbs and Superfruits.  It supports healthy energy, enhances mood, has antioxidant equivalent of 6 servings of fruits and veggies and supports a balanced body.  It has been show to improve ADHD, reduce tension, depression and fatigue as well as suggested use for skin issues, asthma and allergies.  Did we mention how wonderful it tastes!


Known as the “happy berry,” this superfruit may enhance feelings of well-being. Support healthy functions of the immune system. Goji is also is a source of carotenoids, including lutein and zeaxanthin, which can help enhance eye health. Oxygenates Cells & Alkalizes Body with PH.  The suggested use for mood enhancer, depression, anxiety, immune booster, eye health, Libido, Circulation, High Cholesterol, Restless legs, Anemia or bacteria in the blood.


Get your card out and come on over to have one of our Vegan Plate lunches, a veggie burger on lettuce bun or grab your favorite smoothie!


Super Super Super Fruit To Your Rescue

Have you noticed the colorful bottles of 100% Organic Fruit Juice? It’s time to go the extra mile when it comes to Super Fruits!  WE ARE OPENING OUR BOTTLES!  


Be on the lookout because next week we are introducing the Grand Slam and the Noni Challenge! 


This is where you can take advantage of getting a shot of ALL our Superfruits – all of them total with the slam for only $15. (Save $5 when you Slam instead of $4 a shot.)

When you come in for a GRAND SLAM we will line up the shot glasses for you to shoot down the goodness which will put a smile on your face and a zip in your step PLUS the benefits of the Superfruits your body will be saying THANK YOU as you walk out the door! 


 Noni may not be the best tasting fruit but it is a SUPER fruit that is good for you so we are offering a challenge!  Come in for a shot of NONI for 5 days in a row and receive 5 Smoothies or Juice on us (12oz) We want you to notice how you feel after getting a boost for 5 days in a row!  WANT TO RECEIVE 5 SMOOTHIES OR JUICE FOR FREE…take the challenge!

* $15 total to be paid up front per person ($3 shot with challenge – save $5) Must be able to come in 5 days in a row – excluding Sundays.


We have Noni, Acai, Goji, GoYin, and Mangosteen.  These Super Fruits are the bomb when it comes to improving your health! JUST LOOK what each can do for you!










We will give you the benefits of GOJI and GOYIN next week! 


Update on Rally 28!

Participates received their boxes and they are ready to go for the challenge of 28 days!  If you missed out on receiving your box, we still have one at the store and you can JOIN US!  What is Rally 28?  The 360 Shake: Vanilla or Chocolate comes as a shake you mix with water or Almond milk to replace a meal. (We have this available in a smoothie too…. just ask!)  Included in the box is also a 7 Day bottle of the Cleanse that cleans toxins from seven different channels of your body. (Blood, Kidneys, Colon, Lungs, Lymphatic System, and skin) Along with those, you also get a bottle of the Metabolic One that boost your metabolism with a tad bit of natural green tea extract for energy.  Need a pick up in the late afternoon? Our sticks of Energy is great for this program too.  All this in one box with shaker bottle, success guide AND you will also get daily texts from me for support and health tips from my health coaching school!  Just come in and let us know if you want to Rally or call the store and ask for Melissa or Ashley to learn more!

Until next week, make healthy choices when it comes to eating healthy and be sure to swing by for our healthy VEGAN Plate for lunch!


Bottles are available for purchase at the store or for direct home delivery for discounted price.  🙂

Welcome Home!


This last week was so sweet as we opened our doors to the Chamber for our ribbon cutting!  We want to thank everyone who came and supported this special day with us.

What is coming up this week?

Labor Day, the first Monday in September, is a creation of the labor movement and is dedicated to the social and economic achievements of American workers. It constitutes a yearly national tribute to the contributions workers have made to the strength, prosperity, and well-being of our country. It is appropriate, therefore, that the nation pay tribute on Labor Day to the creator of so much of the nation’s strength, freedom, and leadership — the American worker.  WE WILL BE OPEN!  

LOYAL MEMBERSHIP SPECIAL – Come in on Labor Day and get two punches with purchase of juice or smoothie.  Just say the special phrase “Hit me baby one more time”. That is a $6.50 savings and worth a FREE purchase! 

Essential Oil Class:  Sunday, Sept 10th @ 3, Wheatgrass Juice Bar will be opening its doors to the community for an experience of aromatherapy with essential oils.  Reserve your seat today by texting  270-339-0386.  What is so cool about this experience?  Did you know that one drop of peppermint oil is equivalent to 27 cups of Peppermint tea?  Did you know that the oil molecules are so small, it soaks into your skin within two minutes enters your blood stream and within 20 minutes touches each cell in your body?  Do you know how, where and why you should use essential oils?  What is the difference with true organic seed to seal therapeutic oils versus other brands?  COME TO THIS COMMUNITY CLASS to know more and experience reflexology and be educated on how oils can benefit you! Learn how you can become YL Member to save on wholesale pricing!

BODY SCAN AVAILABLE!  Takes only 4 minutes to get your results.


Rally 28: Football weather is starting and jumping into fall with rainy days and not so healthy food and snacks at the football game.  So what we decided to do is have a Pep Rally for 28 days!   PURE’s proprietary Craving-Control Technology and sustainable fat-burning ingredients support weight loss while you develop healthier habits for real, lasting results.What is this rally all about?  It is a system of having energy, detoxing/cleanse, boosting metabolism, eating great food and support for 28 days!  If you are wanting to lose weight/inches/detox/have energy then JOIN US!

Come in and ask about how you can join and receive your Rally28 Box so you can join in the Rally for 28 days!  





ECLIPSE SPECIAL ON MONDAY!  We want to celebrate this Eclipse by offering our “black out drinks” which include  our cold brew (it’s black) and we also have available our Activated Charcoal H20 Detox (taste like lemon water) (it’s black too) as well as our Gypsy Moon Eclipse Almond Milk (made in-house with cocoa – chocolate flavor)  ALL OUR “DARK” DRINKS – SAVE 10%!   BUT WE ARE EVEN MORE EXCITED TO OFFER ONE DAY SPECIAL :  SUPER MOON Black Forest!  If you like Cherry and chocolate, you will love our Black Forest Super Moon and its packed with protein too.  We are serving it as a 4 oz with a coconut cream ring for only $4 while supplies last!  Be sure to look for the picture in our social media.

SPECIAL WORDS TO SAY FOR YOUR LOYAL MEMBERSHIP savings:  “I’m Excited!”  (Offer good for Aug 19 – 26, 2017

Did you know it is the first total eclipse on American soil since 1991!  First on the mainland since 1979!  First to sweep across the entire country since 1918!  Want to know more? also here are some great tips for the Eclipse.


You are invited to come to our Ribbon Cutting this Thursday, August 25th at noon!  We will have some goodies to sample such as our Green Lemonade, Cold Brew and our daily soups!

Loyal Members also get an extra treat too by saying special words at check out… (see below in red).


THURSDAY NIGHT AUGUST 24TH – RIVERPARK CENTER – 5-8 :  “Let’s Move!” A FREE community for women, an event we hope will inspire you to be your best! Sponsored by the Owensboro Dance Theatre & Owensboro Health.  WHEATGRASS WILL BE THERE – GIVING OUT SAMPLES!

Bring a friend and browse this unique event! Each booth will have interactive activities featuring fashion, fitness, skin care or head straight for the massage table! Learn a new exercise routine, or take in a seminar with a women’s health expert.


Don’t forget FRIDAY NIGHT, starting at 6, AUGUST 25TH we are having an after hours event on Eating Healthy and PURE products introduction of helping you find the right supplement for what you need for your body.






This week LOYAL MEMBERSHIP 10% SAVINGS with the secret words “I love exciting weeks at Wheatgrass” at checkout! ___________________________________________________________


How many raw fruits and vegetables do you eat in a day?  2 maybe 3?  How many could you eat?  (Be honest…your stomach only has so much room!) What happens when you drink raw juice?  When you juice raw fruits and veggies, you are getting the full nutritional value of the fresh, raw fruits and vegetables–more than the average person can fit into his/her diet normally!

Think about our Snazzy Rabbit for instance, basically it’s a handful of frozen mango and pineapple and we add to it, juice of two oranges and a lemon as well as s couple of carrots.  WOW!  What a Vitamin C Boost!

When you juice, your body absorbs the nutrients better.  Why?  There’s no plant fiber to get in the way…pretty much just liquid vitamins at this point.  The process of juicing helps to begin to break down vegetables, making it easier for our body to digest them.  When we eat raw vegetables, especially fibrous vegetables, our bodies cannot break them down fully, so we miss out on a lot of nutrition.  Juicing means that we get nutrition into our bodies, where it belongs!

Did you know that if you chew your juice and swish it around in your mouth you create more saliva therefore getting the most out of your digestion?

Juicing is the easy way to get your six to eight servings of vegetables a day.  Cooked vegetables lose nutrition; raw vegetables pack a powerful nutritional punch.  You can get an entire day’s worth of vegetables in a single glass of vegetable juice.
When you cook and eat vegetables or have a salad, you tend to use the same greens and the same vegetables all the time, right?  It is so easy to fall into a comfortable pattern!  Diversify your diet–start juicing!  Because you are juicing more than one vegetable at a time, you can mix and match your flavors, so your choices are endless when it comes to flavor combinations…and nutrient combinations as well!  Have you tasted our Kitchen Sink?  Lots of flavors and lots of vitamins in one drink, and if you like beet flavor Turn up the Beet is another favorite.

Don’t be afraid to try something more than just a Smoothie here at Wheatgrass but be adventurous and give your digestive system a break with a Juice for lunch or in the afternoon for a quick pick me up!

Don’t forget we do offer our 1,2, and 3 day Juice Cleanse!

Want Optimal Health WITH WATER

Wow, what a week!  Back the school has got us all back into a routine again! With that said, sports play a big important part in school.  We want our children to be eating healthy and drinking plenty of water for optimal health.

Drinking pure water every day is a key component of optimal health. Unfortunately, many make the mistake of forgoing water for other types of fluids, most of which have added ingredients that will not do your health any favors.


We just got another testimony from a customer who drinks our Kangen 9.5 water:

“Kangen water has helped me lose weight, and I have never felt better…. I can tell the difference when I don’t drink the Kangen water”! 



Your body is composed of about 65 percent water, which is needed for a number of physiological processes and biochemical reactions, including but not limited to:

  • Blood circulation
  • Metabolism
  • Regulation of body temperature
  • Waste removal and detoxification

Once your body has lost between one to two percent of its total water content, it will signal its needs by making you feel thirsty. Using thirst as a guide to how much water you need to drink is one obvious way to ensure your individual needs are met, day-by-day.

However, by the time your thirst mechanism actually kicks in, you’re already in the early stages of dehydration, so you don’t want to ignore the initial sensations of thirst.

Hunger—sugar cravings in particular—can also be a sign that your body is crying for water, so as noted in the featured video, when you feel hungry, drink a glass of water first.

So, in addition to thirst, which is an obvious signal, other signals indicating you need to drink more water include:

  • Fatigue and/or dizziness
  • Foggy thinking and poor concentration
  • Muscle cramps
  • Dull, dry skin and/or pronounced wrinkles
  • Infrequent urination; dark concentrated urine
  • Bad breath
  • Mood swings
  • Chills
  • Back or joint ache
  • Constipation
  • Headache
  • Sugar cravings

Severe dehydration can be life threatening, but even mild dehydration can cause problems ranging from headaches and irritability to impaired cognition. It can also affect your sports performance, as noted in a recent CNN report.


Over a long-term period of daily drinking insufficient water, chronic diseases may develop:

Asthma and Allergies:  When dehydrated, your body will restrict airways as a means to conserve water. In fact, the rate of histamine produced by your body increases exponentially as the body loses more and more water.

Bladder or Kidney Problems:  With a dehydrated body, the accumulation of toxins and acid waste creates an environment where bacteria thrive, resulting in the bladder and kidney to be more prone to infection, stones formation, inflammation and pain.

Constipation:  When short of water, the colon is one of the primary regions the body draws water from, in order to provide fluids for other critical body functions. Without adequate water, wastes move through the large intestines much more slowly or sometimes not at all, resulting in constipation.

Digestive Disorders:  A shortage of water and alkaline minerals such as calcium and magnesium, can lead to a number of digestive disorders, including ulcers, gastritis and acid reflux.

Headaches and Migraines:  Headaches and migraines could be a sign of dehydration. Being dehydrated deprives fluid sacks around your brain cells to undergo pressure.

dehydration effectsHigh Blood Pressure:  The blood is normally about 92% water when the body is fully hydrated. When dehydrated, the blood becomes thicker causing resistance to blood flow and resulting in elevated blood pressure.

High Cholesterol:  When the body is dehydrated, it will produce more cholesterol to prevent water loss from the cells.

Joint Pain or Stiffness:  All joints have cartilage padding which is composed mainly of water. When the body is dehydrated, cartilage is weakened and joint repair is slow resulting in pain and discomfort.

Skin Disorders:  Dehydration impairs the elimination of toxins through the skin and makes it more vulnerable to all types of skin disorders, including dermatitis and psoriasis, as well as premature wrinkling and discoloration.

Sweet-tooth Cravings:  Your body needs water to help process nutrients, including glycogen. When you are dehydrated, your body may be signaling to you that you need sugar, which often presents itself as sugar cravings for cakes and other unhealthy goodies. Drink water or a freshly extracted juice instead.

Weight Gain, Constantly Feeling Hungry:  When dehydrated, cells are depleted of energy to burn fuel. As a result, people feel tired and hungry, leading them to eat more when in reality, the body is just dehydrated.


The oft-repeated guideline is to drink eight 8-ounce glasses of water per day, but considering the fact that your water needs can vary significantly from day-to-day depending on factors such as your activity level and weather conditions, this suggestion may be inadequate.

In reality, it’s virtually impossible to determine a general guideline that will apply to everyone, all the time. As noted in the video above, the Institute of Medicine recommends a much higher average water intake, suggesting women drink 2.7 liters or 91 ounces of water per day, and men 3.7 liters, or 125 ounces.

The featured study used urine concentration to evaluate hydration status, and looking at the color of your urine is perhaps one of the best ways to track your individual hydration status from day-to-day.

Concentrated, dark-colored urine is a sign that your kidneys are retaining fluids to maintain your bodily functions, and is a good indication that you need more water. Ideally, you’ll want to drink enough water to turn your urine a light-colored yellow.

Also please realize that riboflavin (vitamin B2; also found in most multi-vitamins) will turn your urine a bright, almost fluorescent yellow. So if you’re taking supplements containing B2, it may be more difficult to judge your water needs by the color of your urine.

Frequency of urination can also be used to judge your water intake. A healthy person urinates on average about seven or eight times a day. If your urine is scant or if you haven’t urinated in several hours, that too is an indication that you’re not drinking enough.


It’s important to recognize that your body loses water throughout each day, even when you’re not sweating, and that you need to constantly replenish this fluid loss. While soda, fruit juices, sports drinks, energy drinks, and other beverages typically contain a fair amount of water, they are poor substitutes for pure water, and generally do not count toward this requirement.

Soda and energy drinks, for example, are high in caffeine, which acts as a diuretic that will actually dehydrate you, so they’re a terrible choice for quenching your thirst. In fact, have you noticed that you tend to get thirstier the more soda you drink? The sugar is addictive, which contributes to this phenomenon, but dehydration also plays a role.

Worse yet, sodas, fruit juices, sports drinks, and other sweetened beverages typically contain processed fructose, which is a primary driver of obesity and metabolic dysfunction. Just one can of soda per day can add as much as 15 pounds to your weight over the course of a single year.

One soda per day also increases your risk of diabetes by 85 percent, and frequent soda drinkers have higher cancer risk. So to stay hydrated, drinking pure water is key. This is true when exercising as well. Many still believe that sports drinks are the best alternative to replenish lost fluids and electrolytes when working up a sweat, but that’s simply not true.


The majority of people believe that sports drinks like Gatorade are far better to drink than water when you’re dehydrated because of electrolyte replacement. Avoid this common mistake, as nothing could be further from the truth. More important than the electrolytes are sugar, and most sports drinks contain two-thirds or even more sugar than sodas, typically in the form of high-fructose corn syrup (HFCS).  WE HAVE A BETTER SOLUTION! 

Many also contain artificial flavors and food coloring, none of which contribute to optimal health. Fructose is primarily metabolized by your liver, because that is the only organ that has the transporter for it and is the main cause of non-alcoholic fatty liver disease (NAFLD).

In your liver, fructose is metabolized much like alcohol, causing mitochondrial and metabolic dysfunction in the same way as ethanol and other toxins. And just like alcohol, your body turns fructose directly into fat—hardly what you need after a good workout.

If your sports drink is low-calorie and sugar-free, it likely contains artificial sweeteners, which may be even worse for you than fructose. In addition to that, consuming sugar after exercise will negatively affect your insulin sensitivity—and your human growth hormone (HGH) production if you’re doing high intensity exercise. Most sports drinks also contain high amounts of sodium (processed salt), which is meant to replenish the electrolytes you lose while sweating.

It is very easy and inexpensive to address the electrolyte replacement issue simply by adding a small amount of natural, unprocessed salt, such as Himalayan salt, to your water.  Contrary to processed salt, this natural salt contains 84 different minerals and trace minerals that your body needs for optimal function. Another excellent option when you’re sweating profusely is coconut water.



 HYDRATE product by PURE!  





While many have become savvy about the health hazards of soda, many are still under the mistaken belief that boxed fruit juice is a healthy beverage. This is a dangerous misconception fueling rising rates of weight gain, obesity, fatty liver disease, high blood pressure, and type 2 diabetes in the United States and other developed nations—especially among children.

One eight-ounce glass of orange juice has about eight full teaspoons of sugar, and at least 50 percent of that sugar is fructose. That’s almost as much as a can of soda, which contains approximately 10 teaspoons of sugar.

Fruit drinks, on the other hand, will likely contain high-fructose corn syrup, just as soda does. In fact, soda giants like Coca-Cola, Pepsi, and Dr. Pepper are actually the parent companies to most sugary drinks on the market, and that includes fruit juices.

If you and your family drink soft drinks and/or fruit juice regularly, one of the best things you can do for your overall health is to switch to clean fresh water or fresh raw juice or smoothies made from real food. Fortunately, stopping soda is one of the easiest health habits to make for most people.


This week special for loyal membership is $10 savings on one month Membership OF Kangen Water which includes:   

 10 GALLONS OF KANGEN Water each week for the rest of the month.  Upon checkout just say the secret phrase: “I need WATER”

What’s going on in the next couple of weeks?


TONIGHT Wheatgrass will be serving food to our local Cancer Support Group!  Providing a great healthy meal and speaking to them about Alkaline foods and water!


We are providing Kangen Water and Hulk Juice to 80 Football Players before a game for Burns Middle School.




September 10th

Come and experience essential oils and what they can do for you! We will pass around the essential oils, do a quick reflexology point demo on your hands and a full body scan with our Zyto.


We are celebrating back to school with our sweet Smoothie popsicle for only $1 on Saturday to get the kids going for back to school special!  Don’t forget kids drink free on Saturdays with Adult purchase but they must be present.  We love families! Oh and if you got last email, don’t forget your special words for a freebie!

Also on Saturday between the hours of 10-2 Stephanie with Stella and Dot will be showcasing her items in our lounge area!  Need a gift for someone or want to do early Christmas Shopping?  Host your own showcase to earn free jewelry, handbags or other items?  Hope to see you on Saturday!  Give yourself a treat! 

DON’T FORGET…. WE HAVE NEW HOURS!  Monday – Friday 7:30 – 6:00 and Saturday 9-4

Events For The Community

When I was a little girl, my mother always told me that I could do anything I set my heart to do.  My passion was and has been to help others.  In fact most of you know me as owner of Wheatgrass Juice Bar, the Young Living Oil Distributer, Legacy Owensboro Pastors wife, a Counselor, a Photographer or as a friend.  A few years ago, I designed my purpose statement as to “Help others find abundant living in all areas of their life”.  This is my heart, this is my passion.

I love getting out into the community to share our products and educate people not only on products but also encourage people to get out of their comfort zone and try something new, learn something new or experience life in a new direction.

This past month has been quite a move for us here at Wheatgrass in our new location and we appreciate everyone stopping in to see the place as well as sharing our photos on social media.  We also enjoyed our interview with Theresa Rowe Shaped by Faith.

Opening our doors to after hours event has also been a success for small groups looking for a great place to have meetings or small gatherings, so if you are looking for a place to have your next gathering give us a call!



This month the Chamber Breakfast invited us to participate in their Health Fair, who partnered with Owensboro Health.  The focus was on small businesses and how they could incorporate health and wellness into their work routines and lifestyles.

It was great giving out free samples of Green Lemonade and Snazzy Rabbit as well as our famous tasting Ginger Shots.   We gave out samples of the Kangen 9.5 Alkaline water too.  Let’s keep Owensboro healthy!

Look for us at Edge Fit every last Monday of the month for membership appreciation day.  We offer two kinds of juices for members!

Wheatgrass was also featured on the back of the programs of the Miss, Teen and Pre-Teen Daviess County Pageants, supporting our young women and our yearly Fair.

Coming up, Tuesday, August 1st, our doors open up to another event for introducing whole body care with our PURE product line here at Wheatgrass starting at 5.  Les Magness from Arkansas will be here to answer any question as he explains our products in detail as well as share some amazing testimonies of how these organic products have helped hundreds of people improve their quality of life.  Some of these products will be listed in the 2018 Physician Desk Reference.  So if you are interested in hearing more, come and grab a free juice to learn more!

Our biggest Celebration, we definitely want you to come and be a part!  Thursday, August 24th at 12:15pm we will be having our Ribbon Cutting!

On that day also, we will be out and about for the Women’s Health Fair at the River Park,  so be sure to come and stop by our display for some tasty samples and ginger shots.  Click HERE for more information.

Don’t be surprised to see our name on quite a few shirts, and discount cards to support the schools and activities for our children.

I also want to THANK YOU, for being a loyal member and being a part of our special times!  As we move toward a new season, keep sharing our social media to get the word out about us providing not only a great place to eat but provide a place to change for the better in all areas of their life. We had two lucky winners this past week!  We are here to serve you.

Always look for our email and look for the special secret words to say for extra savings and FREE items!  This week special…..  Receive one of our Power Balls (Almond Butter, protein, flax, oats, agave, vegan chocolate chips) with your purchase of one of our smoothies or juice by saying the secret words,   “Power Me Up”.  (One Free Power Ball per person – week of August 1-5)

Don’t forget to come in and receive a free smoothie if it is your birthday, and don’t forget children drink free on Saturday with adult purchase (must be present with parent)


We just finished our three weeks at our new location 3500 Villa Point Suite 102 and finally our signs went up this week!  So what does that mean???  Let’s Celebrate with a DISCOUNT for our Loyal Members!

For the week of July 24th – July 29th, when you come in and say the SECRET WORDS ” Let’s Celebrate!” You get 10% SAVINGS of anything and everything in the entire store including our top of the line supplements or essential oils!

With the move, I have been very busy trying to get the new location all prepared to create a space of health and wellness and a place to come and enjoy lunch at one of our tables or bar.  We love our new additions and our new items on the lunch menu and the grab and go cooler items.

Have you seen our new slender bottles?  We love the fresh new logo and look!  Come in and grab our cold pressed juices for a quick pick me up or save for later for the afternoon slumps.  This week since it has been sooooo hot, we will also offer our smoothie popsicles for only $2!  So don’t forget! 

One of the other things we are really excited about is our new packets of Matcha! HealthTrim® Matcha Vegan Shake is here!  I met the gal who owns the Certified Organic Matcha farm at the bottom of Mt Fuji.  Why is this so important and why is this the best matcha on the planet?  It is grown in Volcano soil which is rich in nutrients to produce the riches most powerful Matcha.

This nutritious meal replacement combines premium, ceremonial-quality green tea leaves with sacha inchi and chlorella to help support weight management and sustained energy. Exclusively available in vanilla and dark chocolate.

Matcha is combined with the power of sacha inchi, a whole food that provides fiber, iron, all essential amino acids, and omega fatty acids for sustained energy. We also include chlorella, an ingredient rich in antioxidants and other phytonutrients with potent, free radical fighting capabilities.

The Power of HealthTrim Matcha Vegan Shake:

  • Contains 19-20 grams of protein per serving
  • Helps minimize appetite and support energy
  • Naturally supports metabolism
  • Helps support blood sugar levels already in normal range
  • Chlorella is a great source of chlorophyll, a natural detoxifier
  • Vegan

Hope to see you this week and be sure to try our new Matcha Smoothie!  You won’t be disappointed!

Let’s make July our HISTORY month!  See you this week!